I love the CrossFit way of life. I pride myself on being a clean athlete/coach and working hard.

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 43428th Men 1278th Men (50-54) 7506th Men North America West 325th Men (50-54) North America West 15524th Men United States 621st Men (50-54) United States 9th Men CrossFit Horsepower 3rd Men (50-54) CrossFit Horsepower
2025 36157th Men 2192nd Men (45-49) 6738th Men North America West 511th Men (45-49) North America West 13876th Men United States 1010th Men (45-49) United States 5th Men CrossFit Horsepower 2nd Men (45-49) CrossFit Horsepower
2024 45412th Men 1798th Men (45-49) 8020th Men North America West 437th Men (45-49) North America West 15895th Men United States 843rd Men (45-49) United States 12th Men CrossFit Horsepower 2nd Men (45-49) CrossFit Horsepower
2023 26013th Men 775th Men (45-49) 5078th Men North America West 221st Men (45-49) North America West 10156th Men United States 432nd Men (45-49) United States 2nd Men CrossFit Dark Horse 1st Men (45-49) CrossFit Dark Horse
2022 39818th Men 1586th Men (45-49) 18238th Men North America 906th Men (45-49) North America 15725th Men United States 794th Men (45-49) United States 7th Men CrossFit Dark Horse 1st Men (45-49) CrossFit Dark Horse
2021 29460th Men 1059th Men (45-49) 15390th Men North America 685th Men (45-49) North America 13293rd Men United States 605th Men (45-49) United States 4th Men CrossFit Dark Horse 1st Men (45-49) CrossFit Dark Horse
2020 18392nd Men 1352nd Men (40-44) – – 8181st Men United States 757th Men (40-44) United States – –
2019 24859th Men 1640th Men (40-44) – – 11684th Men United States 980th Men (40-44) United States – –
2018 43196th Men 2940th Men (40-44) 4076th Men West Coast 395th Men (40-44) West Coast 23120th Men United States 1828th Men (40-44) United States – –
2017 53131st Men 3778th Men (40-44) 2196th Men Southern California 177th Men (40-44) Southern California 30047th Men United States 2432nd Men (40-44) United States – –
2016 45566th Men 3525th Men (40-44) 2132nd Men Southern California 194th Men (40-44) Southern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2026 376th Men (50-54)
2024 689th Men (45-49)
2023 589th Men (45-49)
2021 292nd Men (45-49)

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Bench Press 285 lb
    1RM Clean & Jerk 275 lb
    1RM Deadlift 430 lb
    1RM Front Squat 350 lb
    1RM Hang Power Clean 260 lb
    1RM Hang Power Snatch --
    1RM Hang Squat Clean 268 lb
    1RM Hang Squat Snatch 195 lb
    1RM Overhead Squat 265 lb
    1RM Power Clean 270 lb
    1RM Power Snatch 202 lb
    1RM Push Jerk 265 lb
    1RM Push Press 250 lb
    1RM Shoulder Press 185 lb
    1RM Split Jerk 290 lb
    1RM Squat Clean 285 lb
    1RM Squat Snatch 210 lb
    1RM Thruster 250 lb
    1RM Weighted Pull-up 120 lb
    30 Muscle-ups For Time --
    3RM Back Squat 365 lb
    3RM Deadlift 415 lb
    3RM Front Squat --
    5RM Back Squat 345 lb
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad 319 reps
    Filthy 50 29:38
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Fran 03:50
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grace 02:27
  • Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 10:37
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 53 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
  • Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:10
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --