Canada

Shanna Dawley

CrossFit Cornwall

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 1630th Women 54th Women (40-44) 840th Women North America 33rd Women (40-44) North America 101st Women Canada 5th Women (40-44) Canada 1st Women CrossFit Cornwall 1st Women (40-44) CrossFit Cornwall
2021 759th Women 20th Women (40-44) 430th Women North America 15th Women (40-44) North America 50th Women Canada 4th Women (40-44) Canada 1st Women CrossFit Cornwall 1st Women (40-44) CrossFit Cornwall
2019 352nd Women 7th Women (40-44) – – 26th Women Canada 4th Women (40-44) Canada – –
2017 873rd Women 72nd Women (35-39) 64th Women Canada East 5th Women (35-39) Canada East 82nd Women Canada 6th Women (35-39) Canada – –
2016 239th Women 20th Women Canada East – – – –
2015 105th Women 9th Women Canada East – – – –
2014 128th Women 7th Women Canada East – – – –
2012 1655th Women 92nd Women Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2019 21st Women (40-44)
2017 56th Women (35-39)

Regional

Year Division Rank Regional
2016 Women 31st East
2015 Women 26th East
2014 Women 18th Canada East

Benchmark Stats

  • Back Squat 260 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 365 lb
  • Fight Gone Bad 410
    Filthy 50 18:26
    Fran 2:20
    Grace 1:27
  • Helen 7:27
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 19:33
  • Snatch 185 lb
    Sprint 400m 0:59