Serena Santos
No performance history
My name is Serena, but everyone knows me by my nickname, Nina. I started doing crossfit 2 years ago after I came back from being deployed overseas. While deployed, I did anywhere from 1-4 WOD's a day with some of my fellow shipmates and had a lot of fun doing them. I enjoyed the workouts so much that I knew I wanted to join a gym when I got back. I tried out a few and fell in love with Crossfit Seven Cites. The coaches and community are amazing! I was doing so well and lost 20lbs! This last year, I retired from active duty and have struggled with my fitness between nursing school, work, volunteering, and reserve duty. I am hoping that doing the Open for my very first time will help me get back into a routine and help me get this weight off. Happy Open everyone!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --