My name is Serena, but everyone knows me by my nickname, Nina. I started doing crossfit 2 years ago after I came back from being deployed overseas. While deployed, I did anywhere from 1-4 WOD's a day with some of my fellow shipmates and had a lot of fun doing them. I enjoyed the workouts so much that I knew I wanted to join a gym when I got back. I tried out a few and fell in love with Crossfit Seven Cites. The coaches and community are amazing! I was doing so well and lost 20lbs! This last year, I retired from active duty and have struggled with my fitness between nursing school, work, volunteering, and reserve duty. I am hoping that doing the Open for my very first time will help me get back into a routine and help me get this weight off. Happy Open everyone!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 128130th Women 5332nd Women North West 78904th Women United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --