Mom of four, box owner and passionate about fitness and improving the lives of others. I compete for fun, camaraderie and to build the community at my box.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 33068th Women 2470th Women (45-49) 6533rd Women North America West 618th Women (45-49) North America West 13477th Women United States 1203rd Women (45-49) United States 6th Women CrossFit E3 1st Women (45-49) CrossFit E3
2025 26842nd Women 1822nd Women (45-49) 5766th Women North America West 461st Women (45-49) North America West 12028th Women United States 932nd Women (45-49) United States 3rd Women CrossFit E3 1st Women (45-49) CrossFit E3
2024 32651st Women 1634th Women (45-49) 6728th Women North America West 392nd Women (45-49) North America West 13484th Women United States 806th Women (45-49) United States 7th Women CrossFit E3 1st Women (45-49) CrossFit E3
2023 19170th Women 674th Women (45-49) 4500th Women North America West 192nd Women (45-49) North America West 9009th Women United States 372nd Women (45-49) United States 5th Women CrossFit E3 1st Women (45-49) CrossFit E3
2022 31069th Women 1540th Women (45-49) 16587th Women North America 951st Women (45-49) North America 14477th Women United States 823rd Women (45-49) United States 12th Women CrossFit E3 1st Women (45-49) CrossFit E3
2021 73510th Women 9766th Women (40-44) 43867th Women North America 6390th Women (40-44) North America 38717th Women United States 5682nd Women (40-44) United States – –
2018 10909th Women 705th Women (40-44) 1284th Women West Coast 103rd Women (40-44) West Coast 6628th Women United States 481st Women (40-44) United States – –
2017 23843rd Women 1745th Women (40-44) 1120th Women North West 93rd Women (40-44) North West 14988th Women United States 1194th Women (40-44) United States – –
2016 Women Women North West – – – –
2015 Women Women North West – – – –
2014 13362nd Women 845th Women North West – – – –
2013 6598th Women 462nd Women North West – – – –
2012 6507th Women 495th Women North West – – – –

Benchmark Stats

  • 1RM Back Squat 250 lb
    1RM Bench Press 165 lb
    1RM Clean & Jerk 166 lb
    1RM Deadlift 290 lb
    1RM Overhead Squat 165 lb
    1RM Power Clean 175 lb
    1RM Power Snatch 155 lb
    1RM Split Jerk 165 lb
    1RM Squat Snatch 145 lb
    1RM Thruster 145 lb
    Fight Gone Bad 290 reps
    Filthy 50 29:40
    Fran 05:32
    Grace 03:18
    Helen 10:42
    Max Pull-ups 44 reps
    Run 400m 01:22
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Squat Clean --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
  • GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
  • Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --