Michael Karnes

  • CrossFit
    OPEN
    5
  • Region
    South East
  • Division
    Individual Men
  • Age
    34
  • Height
    6'0"
  • Weight
    185 lb
  • Affiliate
    CrossFit Real Fitness
  • Team
    CrossFit Real Fitness

5th year in the open. Shooting for top 10%

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 13172nd 1026th Atlantic Regional 531st Florida
2015 25597th 2296th Atlantic Regional 1159th Florida
2014 7955th 713th South East No results to show yet
2013 10934th 1013th South East No results to show yet
2012 5345th 518th South East No results to show yet
Benchmark Stats
  • Back Squat 330 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 385 lb
    Fight Gone Bad --
    Max Pull-ups 36
  • Fran 3:24
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:15
    Run 5k 19:55