I came to Crossfit in 2011 to improve my health condition and I did! I was overweight, diabetic type 2, had high blood pressure, and high cholesterol. With Crossfit and Paleo nutrition, I am now perfectly healthy...and in great shape!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||961st||32nd Canada East||14th Quebec|
|2014||91st||4th Canada East||--|
|2013||210th||7th Canada East||--|
|2012||139th||7th Canada East||--|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --