I'm a third grade teacher whose lost 130 pounds and kept it off till this January. Dropped from 335 to 205 in a 3 year span. This past year I've put 15 pounds of muscle and focused on strength while getting L1 certified, kids, and gymnastics certified as well. I'm looking forward to testing myself and seeing if I can still do gymnastics movements when stronger.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 111942nd Men | 27324th Men North America East | 40227th Men United States | 7th Men CrossFit Warrenton | ||||
| 2019 | 64438th Men | – – | 30020th Men United States | – – | ||||
| 2018 | 75922nd Men | 4705th Men Mid Atlantic | 40248th Men United States | – – | ||||
| 2017 | 40996th Men | 2698th Men Mid Atlantic | 23175th Men United States | – – | ||||
| 2016 | 73706th Men | 5117th Men Mid Atlantic | – – | – – | ||||
| 2015 | Men | Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat 405 lb Chad1000x 92:32 Clean and Jerk 265 lb Deadlift 435 lb -
Fight Gone Bad 238 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 12 Run 5k -- -
Snatch 185 lb Sprint 400m --