Kara Paslay

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Individual Women
  • Age
    32
  • Height
    5'3"
  • Weight
    138 lb
  • Affiliate
    Unaffiliated
  • Team
    918 CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 162nd 19th Central Regional 1st Oklahoma
2015 839th 72nd Central Regional 9th Oklahoma
2014 87th 8th North Central No results to show yet
2013 3844th 342nd North Central No results to show yet
2012 1434th 137th North Central No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 32nd Individual Women Central Regional
2014 20th Individual Women North Central
2012 1st Team North Central
Games
Year Overall Rank Division Team Name
2012 35th Team CrossFit Jenks
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 170 lb
    Snatch 125 lb
    Deadlift 295 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --