I enjoy Crossfit, lifting and the social aspect of the Crossfit Community. I should work more on mobility, double unders and other skills.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2022 | 111045th Men | 8253rd Men (45-49) | 50504th Men North America | 4635th Men (45-49) North America | 3782nd Men Canada | 429th Men (45-49) Canada | 8th Men CrossFit Vernon | 1st Men (45-49) CrossFit Vernon |
2021 | 76867th Men | 5342nd Men (45-49) | 40976th Men North America | 3453rd Men (45-49) North America | 3084th Men Canada | 310th Men (45-49) Canada | 7th Men CrossFit Vernon | 1st Men (45-49) CrossFit Vernon |
2020 | 96248th Men | 12771st Men (40-44) | – – | 4522nd Men Canada | 736th Men (40-44) Canada | – – | ||
2018 | 151694th Men | 17042nd Men (40-44) | 2469th Men Canada West | 311th Men (40-44) Canada West | 7706th Men Canada | 1011th Men (40-44) Canada | – – | |
2017 | 122750th Men | 12780th Men (40-44) | 2302nd Men Canada West | 290th Men (40-44) Canada West | 6865th Men Canada | 805th Men (40-44) Canada | – – | |
2016 | 95496th Men | 11116th Men (40-44) | 1893rd Men Canada West | 272nd Men (40-44) Canada West | – – | – – | ||
2015 | 83861st Men | 1873rd Men Canada West | – – | – – |
Benchmark Stats
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Back Squat 375 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 485 lb -
Fight Gone Bad -- Filthy 50 -- Fran 6:47 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 20 Run 5k -- -
Snatch 165 lb Sprint 400m --