Kassandra Aveni

  • CrossFit
  • CrossFit

I started doing CrossFit in 2012 at my gym at Providence College. Then the first affiliate I started working out at was CrossFit Bridgewater. Throughout college I loved working and coaching the early morning classes at CrossFit Red Island. In 2013 and 2014 I competed at Regionals in the Northeast as an individual; then in 2015 with CrossFit New England Team Courage.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 575th 49th Central East 9th Tennessee
2015 321st 33rd North East 14th Massachusetts
2014 505th 44th North East No results to show yet
2013 228th 19th North East No results to show yet
2012 1553rd 129th North East No results to show yet
Year Overall Rank Division Regional Name Team Name
2014 16th Individual Women North East --
2013 23rd Individual Women North East --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --