Alfred Arango

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South East 3671st Florida
2015 -- -- No results to show yet
2013 -- -- No results to show yet
2012 2205th 226th South East No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 13th Team South East Team Iron Temple
Benchmark Stats
  • Back Squat 165 kg
    Clean and Jerk 115 kg
    Snatch 97 kg
    Deadlift 185 kg
    Fight Gone Bad 1
    Max Pull-ups 70
  • Fran 2:28
    Grace 99:59
    Helen 7:41
    Filthy 50 99:59
    Sprint 400m --
    Run 5k --