Alfred Arango

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South East 3671st Florida
2015 -- -- --
2013 -- -- --
2012 2205th 226th South East --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 13th Team South East Team Iron Temple
Benchmark Stats
  • Back Squat 165 kg
    Clean and Jerk 115 kg
    Snatch 97 kg
    Deadlift 185 kg
    Fight Gone Bad 1
    Max Pull-ups 70
  • Fran 2:28
    Grace 99:59
    Helen 7:41
    Filthy 50 99:59
    Sprint 400m --
    Run 5k --