Alfred Arango

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    South East
  • Division
    Individual Men
  • Age
    35
  • Height
    5'5"
  • Weight
    62 kg
  • Affiliate
    CrossFit Soul Miami
  • Team
    Team Soul
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Atlantic Regional 3671st Florida
2015 th th Atlantic Regional No results to show yet
2013 th th South East No results to show yet
2012 2205th 226th South East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 13th Team South East
Benchmark Stats
  • Back Squat 145 kg
    Clean and Jerk 120 kg
    Snatch 90 kg
    Deadlift 193 lb
    Fight Gone Bad 1
    Max Pull-ups 70
  • Fran 100:39
    Grace 99:59
    Helen 99:59
    Filthy 50 99:59
    Sprint 400m --
    Run 5k --