United States

Gary Carpenter

CrossFit 563
2025 open 236th worldwide
2025 open 20141st worldwide

multi sport athlete in high school. Played 4 years of college hoops. Crossfit fills the competitive void and intensity that basketball gave me playing at a high level.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 20141st Men 236th Men (50-54) 3779th Men North America West 64th Men (50-54) North America West 7720th Men United States 119th Men (50-54) United States 2nd Men CrossFit 563 1st Men (50-54) CrossFit 563
2024 39240th Men 1354th Men (45-49) 6954th Men North America West 331st Men (45-49) North America West 13618th Men United States 634th Men (45-49) United States 7th Men CrossFit OC3 1st Men (45-49) CrossFit OC3
2023 28824th Men 1004th Men (45-49) 5643rd Men North America West 290th Men (45-49) North America West 11309th Men United States 558th Men (45-49) United States 9th Men CrossFit OC3 1st Men (45-49) CrossFit OC3
2021 14139th Men 196th Men (45-49) 7196th Men North America 131st Men (45-49) North America 6143rd Men United States 114th Men (45-49) United States 6th Men CrossFit OC3 1st Men (45-49) CrossFit OC3
2020 7778th Men 110th Men (45-49) – – 3365th Men United States 65th Men (45-49) United States – –
2019 16965th Men 983rd Men (40-44) – – 7834th Men United States 578th Men (40-44) United States – –
2018 13889th Men 480th Men (40-44) 1159th Men North Central 39th Men (40-44) North Central 7710th Men United States 311th Men (40-44) United States – –
2017 25681st Men 1285th Men (40-44) 1934th Men North Central 88th Men (40-44) North Central 14296th Men United States 827th Men (40-44) United States – –
2016 15234th Men 577th Men (40-44) 1262nd Men North Central 44th Men (40-44) North Central – – – –
2015 35370th Men 2247th Men (40-44) 2958th Men North Central 164th Men (40-44) North Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2024 472nd Men (45-49)
2023 232nd Men (45-49)
2021 72nd Men (45-49)
2020 32nd Men (45-49)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 380 lb
    Chad1000x --
    Clean and Jerk 300 lb
    Deadlift 510 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:05
    Grace 1:45
  • Helen 6:30
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 22:30
    Snatch 240 lb
    Sprint 400m 1:03