I have three beautiful children Darren 23, Maxwell 19, and Lucy 15. I teach 7/8th grade Language Arts. I truly love people, having fun, and working out! Athletically I ran college cross country and track. Then, I dabbled in bodybuilding as a WNBF/INBF competitor. I took 7th Place at the Mr/Mrs. Universe World Natural Bodybuilding Championship. I ran a slew of 5ks, half marathons, and qualified for New York City Marathon. Shortly after I had a knee injury and found Crossfit. I've been at Crossfit Milford ever since with Coach Jason Leydon. I have been fortunate enough to be a 5x regional team competitor with Crossfit Milford. I also Qualified with Crossfit Milford's Team, at Regionals, taking 2nd place overall in the East this year. I made it to the games in 2015/2016. I am just loving life right now and trying to come back after a while a way from crossfit. I'll update later....


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4208th Women 72nd Women (45-49) 1070th Women North America East 23rd Women (45-49) North America East 1539th Women United States 31st Women (45-49) United States 10th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2023 2584th Women 36th Women (45-49) 800th Women North America East 14th Women (45-49) North America East 1174th Women United States 21st Women (45-49) United States 4th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2022 31750th Women 2337th Women (45-49) 16959th Women North America 1420th Women (45-49) North America 14808th Women United States 1232nd Women (45-49) United States 8th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2021 3570th Women 58th Women (45-49) 2023rd Women North America 39th Women (45-49) North America 1730th Women United States 35th Women (45-49) United States 3rd Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2017 77865th Women 8429th Women (40-44) 6886th Women North East 862nd Women (40-44) North East 46776th Women United States 5568th Women (40-44) United States – –
2016 714th Women 19th Women (40-44) 67th Women North East 1st Women (40-44) North East – – – –
2015 319th Women 6th Women (40-44) 31st Women North East 1st Women (40-44) North East – – – –
2014 329th Women 31st Women North East – – – –
2013 80th Women 8th Women North East – – – –
2012 292nd Women 20th Women North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 169th Women (45-49)
2016 11th Women (40-44)
2015 7th Women (40-44)


Year Division Rank Regional
2016 Team 3rd East


Year Division Rank
2016 Women (40-44) 12th
2016 Team 16th
2015 Women (40-44) 18th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --