Jason Grubb

  • CrossFit
  • CrossFit
  • CrossFit
    Lift Off
  • United States
  • CFID
  • Division
    Men (45-49)
  • Age
  • Height
  • Weight
    196 lb
  • Affiliate

I was 38 when it all came together. Overweight. Tired all the time. No energy, no life. Feeling like I was going to end up like everyone else in my family: struggling with obesity and low energy. "Maybe it's just in my genes," I thought. I had given up. But not without a fight... In my early 30s, I tried running consistently. I ran an hour a day, every day. But it turns out I couldn’t outrun my “eat what I want” lifestyle. Then I looked at my 3-month-old child – my third child, in fact – and it hit me: I’m a new dad again. I need to be HEALTHY for my family. I need to be FUNCTIONAL and ACTIVE. I need to change. That desire was stronger than the taste of pasta, ice cream, and beer. I hit the drawing board. I desperately sought a way out of my energy-draining, unhealthy life. That’s when I stumbled upon CrossFit. Turns out - I'm pretty good at this stuff :-)

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men (40-44) 27th 18th United States
2019 Men (40-44) 88th 41st United States
2018 Men (40-44) 59th 39th United States
2017 Men (40-44) 69th 50th United States
2016 Masters Men (40-44) 111th 82nd United States
2015 Individual Men 8898th 6048th United States
Year Overall Rank Division
2019 1st Men (40-44)
2018 3rd Men (40-44)
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 25th 82nd (200 lb) 37th (275 lb) 10th (317 reps)
Benchmark Stats
  • Back Squat 395 lb
    Clean and Jerk 295 lb
    Snatch 225 lb
    Deadlift 485 lb
    Fight Gone Bad 378
    Max Pull-ups 42
  • Fran 2:42
    Grace 1:50
    Helen 8:34
    Filthy 50 21:38
    Sprint 400m 1:03
    Run 5k --