Zach Lucas
Father to the best kids. Husband to the best wife. Cancer survivor. Retired Firefighter, active LEO
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 1204th Men | 199th Men (35-39) | 175th Men North America West | 24th Men (35-39) North America West | 396th Men United States | 74th Men (35-39) United States | 1st Men CrossFit Landrush | 1st Men (35-39) CrossFit Landrush |
| 2025 | 36341st Men | 7963rd Men (35-39) | 6772nd Men North America West | 1543rd Men (35-39) North America West | 13959th Men United States | 3216th Men (35-39) United States | 6th Men CrossFit Landrush | 1st Men (35-39) CrossFit Landrush |
| 2022 | 10642nd Men | 4820th Men North America | 4058th Men United States | 2nd Men CrossFit OKC | ||||
| 2021 | 7532nd Men | 3752nd Men North America | 3183rd Men United States | 3rd Men CrossFit OKC | ||||
| 2020 | 7091st Men | – – | 3075th Men United States | – – | ||||
| 2019 | 2200th Men | – – | 975th Men United States | – – | ||||
| 2018 | 13371st Men | 1064th Men North Central | 7203rd Men United States | – – | ||||
| 2017 | 26893rd Men | 2075th Men North Central | 15187th Men United States | – – | ||||
| 2016 | 15625th Men | 1313th Men North Central | – – | – – | ||||
| 2015 | Men | Men South East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2026 | 1741st Men | 374th Men North America West | ||
| 2021 | 3189th Men | 1744th Men North America | ||
Team Quarterfinals
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2021 | 302nd Team | 145th Team North America | CrossFit OKC | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2026 | 411th Men (35-39) | |
Benchmark Stats
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Back Squat 1RM 500 lb Back Squat 5RM 475 lb Bench Press 1RM 315 lb Clean & Jerk 1RM 350 lb Deadlift 1RM 580 lb Deadlift 5RM 500 lb Fight Gone Bad 374 reps Fran 02:56 Front Squat 1RM 455 lb Grace 02:08 Hang Power Clean 1RM 330 lb Hang Power Snatch 1RM 235 lb Hang Squat Clean 1RM 365 lb Hang Squat Snatch 1RM 280 lb Helen 08:49 Overhead Squat 1RM 340 lb Power Clean 1RM 335 lb Power Snatch 1RM 247 lb Pull-ups 65 reps Push Jerk 1RM 350 lb Push Press 1RM 305 lb Shoulder Press 1RM 195 lb Split Jerk 1RM 370 lb Squat Clean 1RM 375 lb Squat Snatch 1RM 280 lb Thruster 1RM 295 lb 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- -
Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- -
Pike -- Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --