Full time lawyer, wellness and fitness enthusiast. CF-L2 trainer, use CrossFit to build communities and transform peoples’ lives. Moto is the usual - “better than yesterday”. Focus on master athletes, longevity in the sport and quality of movement.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 28047th Men 3372nd Men (40-44) 8723rd Men Europe 947th Men (40-44) Europe 260th Men Portugal 40th Men (40-44) Portugal – –
2024 58222nd Men 6692nd Men (40-44) 20472nd Men Europe 2082nd Men (40-44) Europe 588th Men Portugal 88th Men (40-44) Portugal – –
2023 64679th Men 7429th Men (40-44) 21839th Men Europe 2150th Men (40-44) Europe 575th Men Portugal 82nd Men (40-44) Portugal 4th Men CrossFit BDCF 1st Men (40-44) CrossFit BDCF
2022 39883rd Men 3706th Men (40-44) 13970th Men Europe 1149th Men (40-44) Europe 346th Men Portugal 39th Men (40-44) Portugal 2nd Men CrossFit BDCF 1st Men (40-44) CrossFit BDCF
2021 36097th Men 3895th Men (40-44) 19001st Men North America 2376th Men (40-44) North America 16476th Men United States 2100th Men (40-44) United States 6th Men CrossFit StoneCutter 1st Men (40-44) CrossFit StoneCutter
2020 50243rd Men 10115th Men (35-39) – – 21930th Men United States 4920th Men (35-39) United States – –
2019 54246th Men 10228th Men (35-39) – – 25470th Men United States 5505th Men (35-39) United States – –
2018 63230th Men 10880th Men (35-39) 3953rd Men South Central 772nd Men (35-39) South Central 33433rd Men United States 6412th Men (35-39) United States – –
2017 61094th Men 10271st Men (35-39) 4005th Men South Central 742nd Men (35-39) South Central 34251st Men United States 6316th Men (35-39) United States – –
2016 60144th Men 4248th Men South Central – – – –
2015 74498th Men 5617th Men South Central – – – –

Benchmark Stats

  • 1RM Back Squat 135 kg
    1RM Bench Press --
    1RM Clean & Jerk 105 kg
    1RM Deadlift 170 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 78 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 270 reps
    Filthy 50 --
    Fran 03:36
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 28 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:17
    Run 5k 25:00
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --