Effort is a choice, winning is not. There will be times when your very best effort will earn you a victory and others where your very best effort will earn you last place. In either circumstance, don't be tied to the outcome. Instead, tie yourself to your effort, will, determination and sacrifice. Judge your performance based on the effort you gave in preparation and execution, and not on the outcome of placement.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 5573rd Men | 1250th Men North America East | 1723rd Men United States | 6th Men Branford CrossFit | ||||
| 2023 | 4469th Men | 1194th Men North America East | 1673rd Men United States | 3rd Men CrossFit North Haven | ||||
| 2022 | 3850th Men | 1727th Men North America | 1435th Men United States | 3rd Men CrossFit North Haven | ||||
| 2021 | 2682nd Men | 1299th Men North America | 1093rd Men United States | 2nd Men CrossFit North Haven | ||||
| 2020 | 2591st Men | – – | 1138th Men United States | – – | ||||
| 2019 | 2416th Men | – – | 1089th Men United States | – – | ||||
| 2018 | 9325th Men | 687th Men North East | 5377th Men United States | – – | ||||
| 2017 | 4932nd Men | 397th Men North East | 2988th Men United States | – – | ||||
| 2016 | 17112th Men | 1411th Men North East | – – | – – | ||||
| 2015 | 56961st Men | 4975th Men North East | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Team | 28th | East |
Benchmark Stats
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Back Squat 320 lb Chad1000x -- Clean and Jerk 265 lb Deadlift 395 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:41 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 60 Murph -- -
Run 5k 19:30 Snatch 240 lb Sprint 400m --