Injured my shoulder playing football and found CrossFit to be as competitive and has helped my shoulder get stronger
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 29477th Men | 1869th Men Oceania | 1454th Men Australia | 5th Men CrossFit Noosa | ||||
| 2022 | 57563rd Men | 3441st Men Oceania | 2776th Men Australia | 9th Men CrossFit Gårda | ||||
| 2017 | 69406th Men | 4436th Men Australia | 3693rd Men Australia | – – | ||||
| 2016 | 89235th Men | 5636th Men Australia | – – | – – | ||||
| 2015 | Men | Men Australia | – – | – – | ||||
Benchmark Stats
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Back Squat 143 kg Chad1000x -- Clean and Jerk 100 kg Deadlift 170 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 12 Run 5k -- -
Snatch 70 kg Sprint 400m --