Wants to be a strong dad! ..and mainly keeping up a good state of health
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 120211th Men | 9741st Men (45-49) | 42298th Men Europe | 2941st Men (45-49) Europe | 2612th Men Germany | 159th Men (45-49) Germany | 8th Men CrossFit Düsseldorf | 1st Men (45-49) CrossFit Düsseldorf |
| 2020 | 67975th Men | 8390th Men (40-44) | – – | 1317th Men Germany | 124th Men (40-44) Germany | – – | ||
| 2019 | 112072nd Men | 13471st Men (40-44) | – – | 2224th Men Germany | 194th Men (40-44) Germany | – – | ||
| 2017 | 194937th Men | 36817th Men (35-39) | 37224th Men Europe | 6398th Men (35-39) Europe | 2408th Men Germany | 409th Men (35-39) Germany | – – | |
| 2016 | Men | Men Europe | – – | – – | ||||
| 2015 | 79682nd Men | 10132nd Men Europe | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 100 kg Deadlift 190 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 70 kg Sprint 400m --