I have been doing Crossfit since late 2013. Both physically and mentally this has improved my life exponentially. I enjoy dropping into boxes around the state of Colorado and pretty much anytime I get to travel. I earned a CF L1 in January of 2018 and have thoroughly enjoyed the new challenge of coaching and helping others grow in the sport of fitness. Thoroughly enjoying the 2020 open. Looking forward to seeing how we all do in the 2022 open. I earned a level 2 in early 23. 2024 will be my last year in the 50-54 age group.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 697th Men (55-59) | 189th Men (55-59) North America West | 404th Men (55-59) United States | 1st Men (55-59) Stand Firm CrossFit | ||||
| 2025 | 1174th Men (55-59) | 298th Men (55-59) North America West | 687th Men (55-59) United States | 1st Men (55-59) Stand Firm CrossFit | ||||
| 2024 | 86366th Men | 2450th Men (50-54) | 15373rd Men North America West | 632nd Men (50-54) North America West | 30826th Men United States | 1286th Men (50-54) United States | 8th Men Stand Firm CrossFit | 2nd Men (50-54) Stand Firm CrossFit |
| 2023 | 132638th Men | 6220th Men (50-54) | 24636th Men North America West | 1597th Men (50-54) North America West | 49996th Men United States | 3364th Men (50-54) United States | 11th Men Stand Firm CrossFit | 3rd Men (50-54) Stand Firm CrossFit |
| 2022 | 59208th Men | 1137th Men (50-54) | 26968th Men North America | 718th Men (50-54) North America | 23360th Men United States | 643rd Men (50-54) United States | 8th Men Stand Firm CrossFit | 2nd Men (50-54) Stand Firm CrossFit |
| 2021 | 44241st Men | 699th Men (50-54) | 23476th Men North America | 492nd Men (50-54) North America | 20412th Men United States | 452nd Men (50-54) United States | 7th Men Stand Firm CrossFit | 1st Men (50-54) Stand Firm CrossFit |
| 2020 | 34034th Men | 409th Men (50-54) | – – | 15099th Men United States | 283rd Men (50-54) United States | – – | ||
| 2019 | 61266th Men | 2289th Men (45-49) | – – | 28670th Men United States | 1440th Men (45-49) United States | – – | ||
| 2018 | 72681st Men | 2428th Men (45-49) | 3044th Men South West | 144th Men (45-49) South West | 38489th Men United States | 1654th Men (45-49) United States | – – | |
| 2017 | 60302nd Men | 1660th Men (45-49) | 2785th Men South West | 112th Men (45-49) South West | 33885th Men United States | 1158th Men (45-49) United States | – – | |
| 2016 | 45414th Men | 1120th Men (45-49) | 2297th Men South West | 77th Men (45-49) South West | – – | – – | ||
| 2015 | 55147th Men | 1792nd Men (45-49) | 2971st Men South West | 108th Men (45-49) South West | – – | – – | ||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 574th | Novice |
Benchmark Stats
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Back Squat 1RM 265 lb CHAD1000x 117:00 Clean & Jerk 1RM 205 lb Deadlift 1RM 365 lb Fight Gone Bad 269 reps Filthy 50 35:35 Fran 06:33 Grace 05:38 Helen 12:35 Pull-ups 15 reps Run 400m 01:30 Run 5k 28:30 Squat Snatch 1RM 135 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- -
Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- -
Power Clean 5RM -- Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 500m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --