I am a father, husband, coach, surfer, and retired CrossFit competitor :-). I compete because it's fun and I enjoy feeling like a part of the global CrossFit community.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 107113th Men 22575th Men (35-39) 19135th Men North America West 4236th Men (35-39) North America West 38418th Men United States 8569th Men (35-39) United States 7th Men Coast Range CrossFit 5th Men (35-39) Coast Range CrossFit
2023 157742nd Men 32282nd Men (35-39) 29032nd Men North America West 6144th Men (35-39) North America West 59014th Men United States 12432nd Men (35-39) United States 22nd Men Coast Range CrossFit 8th Men (35-39) Coast Range CrossFit
2022 92969th Men 18439th Men (35-39) 42396th Men North America 8692nd Men (35-39) North America 36998th Men United States 7637th Men (35-39) United States – –
2021 36781st Men 6992nd Men (35-39) 19377th Men North America 3887th Men (35-39) North America 16811th Men United States 3412th Men (35-39) United States 4th Men CrossFit Up 1st Men (35-39) CrossFit Up
2020 126461st Men – – 54590th Men United States – –
2019 62312th Men – – 28352nd Men United States – –
2018 7006th Men 681st Men West Coast 3784th Men United States – –
2017 201955th Men 5796th Men Northern California 108087th Men United States – –
2016 4282nd Men 203rd Men Northern California – – – –
2015 1534th Men 75th Men Northern California – – – –
2014 90th Men 8th Men Northern California – – – –
2013 34th Men 5th Men Northern California – – – –
2012 16th Men 4th Men Northern California – – – –

Regional

Year Division Rank Regional
2015 Team 1st California
2014 Team 3rd Northern California
2013 Men 5th Northern California
2012 Men 0th Northern California

Games

Year Division Rank
2015 Team 10th
2014 Team 5th
2011 Men 8th
2009 Men 36th
2008 Men 4th

Benchmark Stats

  • Back Squat 445 lb
    Chad1000x --
    Clean and Jerk 315 lb
    Deadlift 515 lb
  • Fight Gone Bad 465
    Filthy 50 15:18
    Fran 1:58
    Grace 1:47
  • Helen 7:21
    L1 Benchmark --
    Max Pull-ups 65
    Murph --
  • Run 5k 21:24
    Snatch 260 lb
    Sprint 400m 0:59