
Hanna Locker
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CrossFitOPEN5
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CrossFitRegionals1
My career is not in the fitness realm, but I have a passion for living a healthy life, fitness and nutrition. Prior to finding CrossFit, I was a competitive runner. Since starting CrossFit I gained 20lbs; ironic to me because most stories involve losing weight after starting CrossFit. I coach the endurance class at my box. Cardio is and always has been my strength. The longer the workout, the better. After a series of Open workouts that favored my strength, I qualified for Regionals. I learned the tough lesson to focus on your weaknesses... Thanks CrossFit! I am working on them for next year.
Year | Division | Overall Rank (Worldwide) | Overall Rank (By Country) |
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2016 | Individual Women | 3929th | 2724th United States |
2015 | Individual Women | -- | 71108th United States |
2014 | Individual Women | 710th | -- |
2013 | Individual Women | 2585th | -- |
2012 | Individual Women | -- | -- |
Year | Overall Rank | Division | Regional Name |
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2014 | 39th | Individual Women | South East |
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Back Squat 225 lb Clean and Jerk -- Snatch -- Deadlift 315 lb Fight Gone Bad 350 Max Pull-ups -- -
Fran -- Grace -- Helen 8:40 Filthy 50 20:22 Sprint 400m 1:12 Run 5k 20:12