Hanna Locker
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No performance history
My career is not in the fitness realm, but I have a passion for living a healthy life, fitness and nutrition. Prior to finding CrossFit, I was a competitive runner. Since starting CrossFit I gained 20lbs; ironic to me because most stories involve losing weight after starting CrossFit. I coach the endurance class at my box. Cardio is and always has been my strength. The longer the workout, the better. After a series of Open workouts that favored my strength, I qualified for Regionals. I learned the tough lesson to focus on your weaknesses... Thanks CrossFit! I am working on them for next year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2016 | 3929th Women | 317th Women South East | – – | – – | ||||
| 2015 | Women | Women South East | – – | – – | ||||
| 2014 | 710th Women | 47th Women South East | – – | – – | ||||
| 2013 | 2585th Women | 242nd Women South East | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2014 | Women | 39th | South East |
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk -- Deadlift 315 lb -
Fight Gone Bad 350 Filthy 50 20:22 Fran -- Grace -- -
Helen 8:40 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k 20:12 Snatch -- Sprint 400m 1:12