I have been doing Crossfit for 14mo. and I love it. I am very competitive and this sport drives me to push harder and harder.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||3320th||220th North West|
|2012||2284th||158th North West|
Back Squat -- Clean and Jerk 225 lb Snatch -- Deadlift 385 lb Fight Gone Bad 403 Max Pull-ups 40
Fran 3:04 Grace -- Helen 7:45 Filthy 50 -- Sprint 400m 1:06 Run 5k 19:17