Krista Colson

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    3

My husband is my coach. I have competed in the 2009 games in Aromas at the ranch (27th place), 2011 Crossfit Rockford team (8th place), 2013 Masters I broke my ankle on first Wod, Masters Team series champions "THE MALL WALKERS" (1st place).

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 350th 28th North Central 6th Illinois
2015 40th 1st North Central 1st Illinois
2014 167th 8th North Central --
2013 13th 1st North Central --
2012 132nd 12th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 9th Team North Central CrossFit Rockford
Games
Year Overall Rank Division
2013 20th Masters Women (40-44)
Team Series
Year Overall Rank Team Name Members
2016 254th Mallwalkers David Casalena, Susan Ady, jon strutzenberg
2015 192nd Mall Walkers David Casalena, Susan Ady, Brent Colson
2014 1st CrossFit Rockford - The Mall Walkers jon strutzenberg, David Casalena, Susan Ady
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 205 lb
    Snatch 145 lb
    Deadlift 350 lb
    Fight Gone Bad --
    Max Pull-ups 35
  • Fran 3:13
    Grace 1:59
    Helen 8:30
    Filthy 50 --
    Sprint 400m --
    Run 5k --