Currently a high school Physical Education teacher. I Was a high school 3 sport athlete. Wrestling, baseball and football. Attended Pace University on a baseball scholarship. Married to Michelle, the best wife a man can ask for. We have three great pets, Stella, Cali and Maddie. I Train at CrossFit 845 in NY. I've been crossfitting for 10 years. Made my first appearance at the CrossFit Games in 2014. Finished 8th in the 2019 crossfit games. Qualified for the 2020 crossfit games. Finished 11th in the 2021 Nobull crossfit games.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 2804th Men (55-59) 1102nd Men (55-59) North America East 1649th Men (55-59) United States 2nd Men (55-59) CrossFit 845
2023 32981st Men 246th Men (50-54) 8709th Men North America East 93rd Men (50-54) North America East 12972nd Men United States 146th Men (50-54) United States 8th Men CrossFit 845 1st Men (50-54) CrossFit 845
2021 7147th Men 11th Men (50-54) 3549th Men North America 8th Men (50-54) North America 3008th Men United States 7th Men (50-54) United States 2nd Men Warlock CrossFit 1st Men (50-54) Warlock CrossFit
2020 6331st Men 11th Men (50-54) – – 2737th Men United States 8th Men (50-54) United States – –
2019 8346th Men 12th Men (50-54) – – 3867th Men United States 10th Men (50-54) United States – –
2018 8380th Men 60th Men (45-49) 608th Men North East 4th Men (45-49) North East 4731st Men United States 45th Men (45-49) United States – –
2017 7052nd Men 31st Men (45-49) 537th Men North East 4th Men (45-49) North East 4199th Men United States 25th Men (45-49) United States – –
2016 8233rd Men 56th Men (45-49) 689th Men North East 5th Men (45-49) North East – – – –
2015 5456th Men 25th Men (45-49) 496th Men North East 3rd Men (45-49) North East – – – –
2014 1512th Men 4th Men (45-49) 166th Men North East 1st Men (45-49) North East – – – –
2013 3392nd Men 301st Men North East – – – –
2012 7945th Men 683rd Men North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 12th Men (50-54)
2020 3rd Men (50-54)
2019 8th Men (50-54)
2018 54th Men (45-49)
2017 35th Men (45-49)
2016 57th Men (45-49)
2015 176th Men (45-49)
2014 20th Men (45-49)

Games

Year Division Rank
2021 Men (50-54) 11th
2019 Men (50-54) 8th
2014 Men (45-49) 13th

Benchmark Stats

  • 1RM Back Squat 405 lb
    1RM Bench Press --
    1RM Clean & Jerk 265 lb
    1RM Deadlift 455 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 215 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 18:20
    Fran 02:42
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:02
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:18
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 48 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:08
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --