Krista Pell

  • CrossFit
  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    149 lb
  • Affiliate
  • Team

I have been fortunate to compete at 6 CrossFit Regionals (in 2 Regions), compete at the 2011 CrossFit Games and am still as committed to a lifestyle of health, fitness and personal improvement as I was when I started 7 and a half years ago. I compete to ensure that I am demonstrating to myself, my daughter, my family, my friends and even people I don't know that you can truly challenge yourself on a regular basis to constant personal improvement! And that even 10 mins a day of fitness is possible!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 177th 9th Canada West 5th Alberta
2015 87th 4th Canada West 2nd Alberta
2014 32nd 2nd Canada West --
2013 90th 7th Canada West --
2012 685th 3rd Latin America --
Year Overall Rank Division Regional Name Team Name
2016 17th Team West Regional CrossFit AI
2015 16th Team West Regional CrossFit AI
2014 7th Team Canada West CrossFit AI
2013 22nd Team Canada West CrossFit AI
2012 2nd Team Latin America CrossFit Cayman
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 185 lb
    Snatch 155 lb
    Deadlift 315 lb
    Fight Gone Bad 334
    Max Pull-ups --
  • Fran 4:02
    Grace 2:54
    Helen 10:00
    Filthy 50 20:21
    Sprint 400m 1:31
    Run 5k 25:39