I am a mom of 3 great kids and a full time Physical Therapist. I have been competing in CrossFit x 13 years and love the challenge, the reward and the connections that it helps build. I hope to continue in the sport indefinitely as an athlete, coach and PT!!!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4564th Women 27th Women (50-54) 1171st Women North America East 7th Women (50-54) North America East 1688th Women United States 13th Women (50-54) United States 2nd Women First Coast CrossFit 1st Women (50-54) First Coast CrossFit
2023 1410th Women 7th Women (45-49) 441st Women North America East 3rd Women (45-49) North America East 626th Women United States 4th Women (45-49) United States – –
2022 791st Women 2nd Women (45-49) 418th Women North America 2nd Women (45-49) North America 362nd Women United States 2nd Women (45-49) United States 2nd Women Crucible CrossFit 1st Women (45-49) Crucible CrossFit
2021 1370th Women 8th Women (45-49) 763rd Women North America 8th Women (45-49) North America 644th Women United States 7th Women (45-49) United States 2nd Women Crucible CrossFit 1st Women (45-49) Crucible CrossFit
2020 556th Women 5th Women (45-49) – – 262nd Women United States 3rd Women (45-49) United States – –
2019 1774th Women 38th Women (45-49) – – 896th Women United States 19th Women (45-49) United States – –
2018 436th Women 8th Women (40-44) 40th Women South East 2nd Women (40-44) South East 276th Women United States 4th Women (40-44) United States – –
2017 181st Women 2nd Women (40-44) 15th Women South East 1st Women (40-44) South East 131st Women United States 1st Women (40-44) United States – –
2016 145th Women 2nd Women (40-44) 15th Women South East 1st Women (40-44) South East – – – –
2015 409th Women 10th Women (40-44) 31st Women South East 1st Women (40-44) South East – – – –
2014 1092nd Women 49th Women (40-44) 78th Women South East 5th Women (40-44) South East – – – –
2013 1141st Women 116th Women South East – – – –
2012 Women Women South East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 1597th Women 478th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 4th Women (50-54)
2023 11th Women (45-49)
2022 7th Women (45-49)
2021 3rd Women (45-49)
2020 4th Women (45-49)
2019 3rd Women (45-49)
2018 8th Women (40-44)
2017 3rd Women (40-44)
2016 7th Women (40-44)
2015 9th Women (40-44)
2014 28th Women (40-44)

Regional

Year Division Rank Regional
2018 Team 7th Atlantic
2017 Team 19th Atlantic

Semifinal

Year Division Rank Semifinal
2023 Women (45-49) 23rd Age Group Semifinal
2022 Women (45-49) 8th Age Group Semifinal

CrossFit Games

Year Division Rank
2022 Women (45-49) 5th
2021 Women (45-49) 3rd
2019 Women (45-49) 9th
2018 Women (40-44) 6th
2017 Women (40-44) 5th
2016 Women (40-44) 5th
2015 Women (40-44) 6th

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 230 lb
    Deadlift 317 lb
  • Fight Gone Bad 341
    Filthy 50 28:11
    Fran 2:17
    Grace 2:23
  • Helen 9:04
    L1 Benchmark --
    Max Pull-ups 60
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --