I am a husband, father, son, and brother, and above all that a follower of Jesus Christ, and therefore a child of God. Crossfit has been a part of my life since October 2006 when a couple of friends invited me to workout with them. My first workout was 10 rounds of 12 pull-ups/12 burpees. I got crushed and couldn't wait for the next workout! 10+ years later I am more committed to Crossfit than ever, but not just because the methodology has transformed my physical health, it has become a platform for the most amazing social experience I could ever imagine. More than any group of people in my life, if I am in need, my Crossfit family is there to lift me up in an instant.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 568th Men (55-59) | 225th Men (55-59) North America East | 381st Men (55-59) United States | 1st Men (55-59) CrossFit Rome | ||||
| 2022 | 55363rd Men | 1079th Men (50-54) | 25232nd Men North America | 681st Men (50-54) North America | 21834th Men United States | 609th Men (50-54) United States | 5th Men CrossFit Rome | 1st Men (50-54) CrossFit Rome |
| 2021 | 48319th Men | 929th Men (50-54) | 25746th Men North America | 655th Men (50-54) North America | 22432nd Men United States | 603rd Men (50-54) United States | 5th Men CrossFit Rome | 1st Men (50-54) CrossFit Rome |
| 2020 | 62946th Men | 2129th Men (50-54) | – – | 26813th Men United States | 1348th Men (50-54) United States | – – | ||
| 2019 | 17806th Men | 62nd Men (50-54) | – – | 8271st Men United States | 46th Men (50-54) United States | – – | ||
| 2018 | 17771st Men | 44th Men (50-54) | 1272nd Men South East | 7th Men (50-54) South East | 9925th Men United States | 36th Men (50-54) United States | – – | |
| 2017 | 24876th Men | 369th Men (45-49) | 1673rd Men South East | 41st Men (45-49) South East | 13968th Men United States | 251st Men (45-49) United States | – – | |
| 2015 | 9215th Men | 56th Men (45-49) | 832nd Men South East | 11th Men (45-49) South East | – – | – – | ||
| 2014 | 10190th Men | 114th Men (45-49) | 889th Men South East | 16th Men (45-49) South East | – – | – – | ||
| 2012 | 6597th Men | 642nd Men South East | – – | – – | ||||
| 2011 | 4867th Men | 436th Men South East | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 355 lb 1RM Bench Press -- 1RM Clean & Jerk 255 lb 1RM Deadlift 385 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 195 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 348 reps Filthy 50 -- Fran 03:15 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:33 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:08 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 41 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 23:15 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --