John McKoy

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Masters Men 55-59
  • Age
    59
  • Height
    5'11"
  • Weight
    165 lb
  • Affiliate
    CrossFit Embrace
  • Team
    CrossFit Embrace
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 186th 15th Atlantic Regional 3rd Alabama
2015 178th 24th Atlantic Regional 2nd Alabama
2014 89th 12th South East No results to show yet
2012 159th 23rd South East No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --