Hello, My name is Rick Rice. I've been in the army national gaurd for 9 years almost now. I started crossfiting when I was deployed in Afghanistan 2012-2013. When I got back I didn't do anything really and someone I was deployed with, invited me to crossfit St. Paul. Basically fell in love with the whole community. Some of the best people I have ever met have been in the crossfit community. After joining my crossfit affiliate. When ever I travel I go to other crossfit locations. People I'll never forget and a community I'll never leave.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 10617th Men 1734th Men (35-39) 1761st Men North America West 351st Men (35-39) North America West 3375th Men United States 652nd Men (35-39) United States 2nd Men CrossFit St Paul 2nd Men (35-39) CrossFit St Paul
2023 37500th Men 7349th Men North America West 14814th Men United States 4th Men CrossFit Minneapolis
2021 44440th Men 23588th Men North America 20515th Men United States 9th Men CrossFit Minneapolis
2019 56340th Men – – 26132nd Men United States – –
2018 125399th Men 8607th Men North Central 64317th Men United States – –
2017 97456th Men 6920th Men North Central 52501st Men United States – –
2016 Men Men North Central – – – –
2015 Men Men North Central – – – –

Benchmark Stats

  • Back Squat 290 lb
    Chad1000x --
    Clean and Jerk 220 lb
    Deadlift 335 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 180 lb
    Sprint 400m --