Albert-Dominic Larouche

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    4
  • CrossFit
    Team
    Series
    3

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 20th 5th Canada East 3rd Quebec
2015 24th 1st Canada East 2nd Quebec
2014 89th 2nd Canada East --
2013 37th 1st Canada East --
2012 12th 1st Canada East --
Regionals
Year Overall Rank Division Regional Name
2016 2nd Individual Men East Regional
2014 1st Individual Men Canada East
2013 1st Individual Men Canada East
2012 1st Individual Men Canada East
Games
Year Overall Rank Division
2016 26th Individual Men
2014 43rd Individual Men
2013 12th Individual Men
2012 25th Individual Men
Team Series
Year Overall Rank Team Name Members
2016 6th The Bell Province Michele Letendre, Alex Vigneault, Carol-Ann Reason-Thibault
2015 81st Crossfit ADM Marie-Eve Castonguay, Katherine Delorme, Maxime Roy De Sylva
2014 184th CrossFit Adm - Crossfit ADM Marie-Eve Castonguay, Jessica Cote-Beaudoin, Maxime Roy De Sylva
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 335 lb
    Snatch 280 lb
    Deadlift 545 lb
    Fight Gone Bad 477
    Max Pull-ups 50
  • Fran 2:41
    Grace 1:50
    Helen 7:55
    Filthy 50 15:40
    Sprint 400m --
    Run 5k 19:50