I have been a runner since I was 12 yr old competing at various levels my entire life. I dabbled in triathlons for a while and took up crossfit just over 3yrs ago. 1st crossfit open in 2017, did well in some of the workouts and really sucked eggs in others!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 170th Men (60-64) | 8th Men (60-64) Oceania | 6th Men (60-64) Australia | 1st Men (60-64) CrossFit Toowoomba | ||||
| 2022 | 195th Men (60-64) | 9th Men (60-64) Oceania | 8th Men (60-64) Australia | 1st Men (60-64) CrossFit Toowoomba | ||||
| 2021 | 849th Men (55-59) | 54th Men (55-59) Oceania | 49th Men (55-59) Australia | 1st Men (55-59) CrossFit Toowoomba | ||||
| 2020 | 347th Men (55-59) | – – | 13th Men (55-59) Australia | – – | ||||
| 2019 | 454th Men (55-59) | – – | 21st Men (55-59) Australia | – – | ||||
| 2018 | 484th Men (55-59) | 20th Men (55-59) Australasia | 16th Men (55-59) Australia | – – | ||||
| 2017 | 586th Men (55-59) | 28th Men (55-59) Australia | 25th Men (55-59) Australia | – – | ||||
Benchmark Stats
-
Back Squat 120 kg Chad1000x -- Clean and Jerk 92 kg Deadlift 160 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 3:20 -
Helen 9:03 L1 Benchmark -- Max Pull-ups 20 Run 5k 18:50 -
Snatch 55 kg Sprint 400m 1:05