Striving to be a better CrossFit athlete...I have a long long way to go. And a father to two of the most adorable little girls who are the light of my life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 51404th Men 4242nd Men (45-49) 13440th Men North America East 1268th Men (45-49) North America East 1937th Men Canada 198th Men (45-49) Canada 9th Men CrossFit Connection 1st Men (45-49) CrossFit Connection
2024 93599th Men 12923rd Men (40-44) 22828th Men North America East 3646th Men (40-44) North America East 3594th Men Canada 578th Men (40-44) Canada 11th Men CrossFit Connection 2nd Men (40-44) CrossFit Connection
2023 48863rd Men 4999th Men (40-44) 12832nd Men North America East 1563rd Men (40-44) North America East 1896th Men Canada 222nd Men (40-44) Canada 8th Men CrossFit Connection 3rd Men (40-44) CrossFit Connection
2022 39040th Men 3582nd Men (40-44) 17858th Men North America 1912th Men (40-44) North America 1464th Men Canada 161st Men (40-44) Canada 4th Men CrossFit Connection 2nd Men (40-44) CrossFit Connection
2021 30986th Men 2728th Men (40-44) 16242nd Men North America 1676th Men (40-44) North America 1366th Men Canada 145th Men (40-44) Canada 4th Men CrossFit Connection 1st Men (40-44) CrossFit Connection
2020 28400th Men 2395th Men (40-44) – – 1476th Men Canada 146th Men (40-44) Canada – –
2019 40484th Men 7180th Men (35-39) – – 2260th Men Canada 386th Men (35-39) Canada – –
2018 50241st Men 8291st Men (35-39) 2011th Men Canada East 309th Men (35-39) Canada East 2835th Men Canada 464th Men (35-39) Canada – –
2017 47768th Men 7478th Men (35-39) 1966th Men Canada East 310th Men (35-39) Canada East 2870th Men Canada 472nd Men (35-39) Canada – –
2016 45513th Men 1855th Men Canada East – – – –
2015 58355th Men 2495th Men Canada East – – – –

Benchmark Stats

  • 1RM Back Squat 340 lb
    1RM Bench Press --
    1RM Clean & Jerk 240 lb
    1RM Deadlift 400 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 165 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 27 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:32
    Run 5k 24:10
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --