Honduras
Karol Pineda
Born and raised in Honduras. I love celebrating my fitness and testing my skills. It’s a gift it is to be healthy enough to thrive through a workout.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 111639th Women | 21988th Women (35-39) | 31370th Women North America East | 6478th Women (35-39) North America East | 28th Women Honduras | 5th Women (35-39) Honduras | 7th Women CrossFit LD | 2nd Women (35-39) CrossFit LD |
| 2023 | 67084th Women | 12649th Women (35-39) | 20008th Women North America East | 3978th Women (35-39) North America East | 24th Women Honduras | 6th Women (35-39) Honduras | 3rd Women CrossFit LD | 1st Women (35-39) CrossFit LD |
| 2022 | 50832nd Women | 9230th Women (35-39) | 26869th Women North America | 5372nd Women (35-39) North America | 24th Women Honduras | 6th Women (35-39) Honduras | 1st Women CrossFit TFS | 1st Women (35-39) CrossFit TFS |
| 2021 | 102381st Women | 18871st Women (35-39) | 61750th Women North America | 11887th Women (35-39) North America | 34th Women Honduras | 11th Women (35-39) Honduras | 4th Women CrossFit El Camino | 1st Women (35-39) CrossFit El Camino |
| 2020 | 29391st Women | – – | 14th Women Honduras | – – | ||||
| 2019 | 65189th Women | – – | 47th Women Honduras | – – | ||||
| 2018 | 79804th Women | 1356th Women Central America | 49th Women Honduras | – – | ||||
| 2017 | 53434th Women | 2576th Women Latin America | 36th Women Honduras | – – | ||||
| 2016 | 56513th Women | 2854th Women Latin America | – – | – – | ||||
| 2015 | 47337th Women | 1735th Women Latin America | – – | – – | ||||
Benchmark Stats
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Back Squat 220 lb Chad1000x -- Clean and Jerk 135 lb Deadlift 275 lb -
Fight Gone Bad -- Filthy 50 -- Fran 13:13 Grace 5:03 -
Helen -- L1 Benchmark -- Max Pull-ups 5 Run 5k 39:57 -
Snatch 100 lb Sprint 400m 3:01