Scott WIlliams
Trainer for 22 years. Owner of CrossFit SFS in Canberra. I also own Australia's PT Business of the Year - Succeed Personal Development. Have been doing CrossFit for just over 8 years, qualified for the Aust Games in 2011 & 12 in the teams section and leading by example for my awesome box here in Canberra. Love CrossFit, and what it has done for the fitness industry, it has taken it to another level. Very fortunate to have a few amazing companies in Australia supporting my journey, in Weights and Mates Apparel, Convict Coffee, Lawless and Gym Meals Direct. These guys are not only looking after the young up and comers but also us Master's athletes. Great companies to deal with and a pleasure to put my name to their companies.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 33857th Men | 618th Men (50-54) | 2447th Men Oceania | 45th Men (50-54) Oceania | 2074th Men Australia | 34th Men (50-54) Australia | 11th Men CrossFit SFS | 1st Men (50-54) CrossFit SFS |
| 2025 | 14377th Men | 109th Men (50-54) | 1114th Men Oceania | 9th Men (50-54) Oceania | 926th Men Australia | 6th Men (50-54) Australia | 5th Men CrossFit SFS | 1st Men (50-54) CrossFit SFS |
| 2024 | 26634th Men | 198th Men (50-54) | 1688th Men Oceania | 13th Men (50-54) Oceania | 1309th Men Australia | 8th Men (50-54) Australia | 5th Men CrossFit SFS | 1st Men (50-54) CrossFit SFS |
| 2023 | 29235th Men | 200th Men (50-54) | 1894th Men Oceania | 11th Men (50-54) Oceania | 1475th Men Australia | 8th Men (50-54) Australia | 9th Men CrossFit SFS | 1st Men (50-54) CrossFit SFS |
| 2022 | 31148th Men | 993rd Men (45-49) | 1927th Men Oceania | 63rd Men (45-49) Oceania | 1524th Men Australia | 48th Men (45-49) Australia | 4th Men CrossFit SFS | 1st Men (45-49) CrossFit SFS |
| 2021 | 12251st Men | 165th Men (45-49) | 822nd Men Oceania | 8th Men (45-49) Oceania | 624th Men Australia | 5th Men (45-49) Australia | 2nd Men CrossFit SFS | 1st Men (45-49) CrossFit SFS |
| 2020 | 17955th Men | 487th Men (45-49) | – – | 946th Men Australia | 25th Men (45-49) Australia | – – | ||
| 2019 | 10771st Men | 151st Men (45-49) | – – | 592nd Men Australia | 9th Men (45-49) Australia | – – | ||
| 2018 | 16486th Men | 232nd Men (45-49) | 985th Men Australasia | 14th Men (45-49) Australasia | 799th Men Australia | 9th Men (45-49) Australia | – – | |
| 2017 | 12280th Men | 412th Men (40-44) | 804th Men Australia | 31st Men (40-44) Australia | 659th Men Australia | 26th Men (40-44) Australia | – – | |
| 2016 | 19254th Men | 1052nd Men (40-44) | 1235th Men Australia | 73rd Men (40-44) Australia | – – | – – | ||
| 2015 | 29958th Men | 2246th Men (40-44) | 1983rd Men Australia | 134th Men (40-44) Australia | – – | – – | ||
| 2013 | 6412th Men | 450th Men Australia | – – | – – | ||||
| 2012 | 7025th Men | 458th Men Australia | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 140 kg 1RM Clean & Jerk 112 kg 1RM Deadlift 176 kg 1RM Squat Snatch 78 kg Fight Gone Bad 332 reps Fran 02:57 Grace 02:37 Helen 08:41 Max Pull-ups 37 reps Run 5k 21:03 1RM Bench Press -- 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- -
GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- -
Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --