I'm a teacher, a principal, and a Crossfit Level-1 Trainer at Crossfit Defined in Chicago, IL. Selfishly, I compete because it forces me to push myself out of my comfort zone and because it makes me feel like a badass. However (and certainly more importantly), I compete to show my students that a woman can be as strong and as fierce as she wants to be, that failures provide opportunities for growth and incredible success, and that they should never be afraid to let their talents shine through. Crossfit has given me so much. Competing is my way of giving back.


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 9759th Women 3066th Women North America East 4567th Women United States 1st Women CrossFit Defined
2022 3151st Women 1648th Women North America 1403rd Women United States 2nd Women CrossFit Defined
2021 3024th Women 1715th Women North America 1459th Women United States 1st Women CrossFit Defined
2020 1731st Women – – 853rd Women United States – –
2019 2741st Women – – 1485th Women United States – –
2018 2185th Women 147th Women North Central 1389th Women United States – –
2017 4335th Women 353rd Women North Central 2844th Women United States – –
2016 5813th Women 504th Women North Central – – – –
2015 9958th Women 907th Women North Central – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 2480th Women 1404th Women North America
2021 2025th Women 1144th Women North America

Benchmark Stats

  • Back Squat --
    Clean and Jerk --
    Snatch --
  • Deadlift --
    Fran --
    Grace --
  • Helen --
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups --