I found CrossFit about 6 1/2 years ago when I was sick of running and going to the gym. Coming from a gymnastics background, I loved the challenge CrossFit workouts brought and used my strengths. I enjoy my time in the gym but also keep busy coaching competitive gymnastics and enjoying time with my family.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 355th Women 24th Women Northern California – – – –
2014 193rd Women 23rd Women Northern California – – – –
2013 477th Women 39th Women Northern California – – – –
2012 632nd Women 51st Women Northern California – – – –
2011 310th Women 32nd Women Northern California – – – –

Regional

Year Division Rank Regional
2015 Women 28th California
2014 Team 1st Northern California
2013 Women 26th Northern California
2012 Women 18th Northern California

Games

Year Division Rank
2014 Team 28th

Benchmark Stats

  • Back Squat 270 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:24
    Grace --
  • Helen 10:04
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k --
  • Snatch 160 lb
    Sprint 400m --