Ashley Bakken

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    4
  • Region
    -
  • Division
    --
  • Age
    32
  • Height
    5'3"
  • Weight
    155 lb
  • Affiliate
    --
  • Team
    --

I found CrossFit about 6 1/2 years ago when I was sick of running and going to the gym. Coming from a gymnastics background, I loved the challenge CrossFit workouts brought and used my strengths. I enjoy my time in the gym but also keep busy coaching competitive gymnastics and enjoying time with my family.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 355th 24th Northern California 48th California
2014 193rd 23rd Northern California --
2013 477th 39th Northern California --
2012 632nd 51st Northern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 28th Individual Women California Regional --
2014 1st Team Northern California Rocklin CrossFit Honeybadgers
2013 26th Individual Women Northern California --
2012 18th Individual Women Northern California --
Benchmark Stats
  • Back Squat 270 lb
    Clean and Jerk 205 lb
    Snatch 160 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups 40
  • Fran 4:24
    Grace --
    Helen 10:04
    Filthy 50 --
    Sprint 400m --
    Run 5k --