Canada

Phil Sinnott

Sheepdog CrossFit
2024 quarterfinals 1382nd worldwide
2024 open 62871st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 62871st Men 1322nd Men (50-54) 11172nd Men North America West 352nd Men (50-54) North America West 2412th Men Canada 101st Men (50-54) Canada 6th Men Sheepdog CrossFit 2nd Men (50-54) Sheepdog CrossFit
2023 45344th Men 1736th Men (45-49) 8889th Men North America West 492nd Men (45-49) North America West 1751st Men Canada 92nd Men (45-49) Canada 5th Men Sheepdog CrossFit 2nd Men (45-49) Sheepdog CrossFit
2022 55666th Men 3241st Men (45-49) 25356th Men North America 1843rd Men (45-49) North America 2023rd Men Canada 182nd Men (45-49) Canada 11th Men Sheepdog CrossFit 1st Men (45-49) Sheepdog CrossFit
2021 42623rd Men 1843rd Men (45-49) 22576th Men North America 1199th Men (45-49) North America 1832nd Men Canada 127th Men (45-49) Canada 6th Men Sheepdog CrossFit 2nd Men (45-49) Sheepdog CrossFit
2020 50548th Men 2353rd Men (45-49) – – 2528th Men Canada 168th Men (45-49) Canada – –
2019 68717th Men 2982nd Men (45-49) – – 3659th Men Canada 176th Men (45-49) Canada – –
2018 86710th Men 8109th Men (40-44) 8168th Men West Coast 1024th Men (40-44) West Coast 45803rd Men United States 5038th Men (40-44) United States – –
2016 Men Men (40-44) Men Northern California Men (40-44) Northern California – – – –
2015 58752nd Men 5285th Men (40-44) 1320th Men Canada West 149th Men (40-44) Canada West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1382nd Men (50-54)

Benchmark Stats

  • Back Squat 345 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:58
    Grace 2:29
  • Helen 13:58
    L1 Benchmark --
    Max Pull-ups 20
    Murph 49:00
  • Run 5k 30:05
    Snatch 185 lb
    Sprint 400m 1:30