Justin Null
No performance history
For the past 10 years now I have let myself go. I have not cared about what I have been putting into my body, and I have not been exercising. I got a list mile wrong of issue wrong with me. I decided to change my life around about 4 ½ months ago, at this time I was 487 pounds… that’s almost half of 1000… yeah scary. I got constant looks, snickers, and even little kids that say “wow mommy he’s big”. The constant counting stairs, making sure I can fit in a booth to eat out, making sure chairs could hold me all very very depressing. I have tried to loose in the past with a traditional gym, but that way just wasn’t for me, it wasn’t structured enough, just did not feel like they cared. During a depressed moment I put a random picture on there and had a twist-off of my name so no one could find me on Facebook, I did not wanted to be found. I missed my high school 10 year anniversary, because I just did not want the stares and what not so I missed out on catching up with friends that I don’t get to talk to ever. Let’s see how did me and Ron start out, well I went on a binge, at a local Chinese food house” yes all you can eat”. I got a history with food. Food makes me feel good, it doesn’t judge, and has been there for me during some tough times in my life. I would go to say I almost get a “high” when I eat food. I am slowly learning to manage it, the first 3 weeks was the hardest for me, and my diet..” Anyways, I was surfing the website and seen a few pages of people that had the same story, and I was moved, inspired. So I was talking to a friend and she said she did CrossFit Tried and True in Muncy , PA. I never heard of CrossFit before so I sent a private message to the gym pretty much saying “Hey I need help!” I found out the owner and coach was Ron White, he was 1 year before me in high school. He told me to come in and he can see what he can do. So next day I believe I walked into his Gym aka “Box” and he helped me, schooled me on what I should be eating, how much, and that he wanted to see me in 2 days for my work out. I got there and he was finishing up a class, everyone was so friendly, people saying welcome, just a really good vibe, and Ron energized as always put me to work. We started off slow, and I enjoyed that, getting me moving 3 times per week for a few weeks, and I was doing great so he bumped it up to 4 days a week.. In 2 months I went from 487 to 439 yeah buddy!.. Somewhere in the 2 months I decided to make a page just for my workouts nothing much more than that, well it exploded with likes, and shares, and people that I knew and did not know giving me support which was very nice, because during my tough times I go through the comments and nice words and it inspires me, stokes the fire if you will. I went to barbell for boobs a cancer fundraiser last year and So many people that were introducing themselves to me, saying that I’m an inspiration to them, and keep up the good work, I felt right at home. During the fundraiser my coach Ron told the story, the video that I shared, and the place was cheering, what a great feeling. When I was doing my work out in front of all them people, they were constant cheering , and my caring coach did not leave my side. Ron was with me when I did my work out, pushing me to get through the 3 rounds, it’s a moment that I will remember putting in a solid effort, and getting sweaty. Dec31st 2014 I entered my FIRST 5k race, I looked at ron my coach and he ran with my step by step all the way across the finish line at 49mins. he told me before the race “You got this, and I will help you.” I have never met a more caring guy before, I am feeling better, moving easier, and feeling better about myself. I know I got a long road ahead of me, I know with the continued support of Ron at CrossFit Tried & True, and the supporters that like my page I will keep going… I want to LIVE… I will keep fighting, im making this a lifestyle change… I just wanted to give a special Thanks again to my Coach Ron White for getting me in, getting me sweating. I want to thank my wife for the support, and healthy cooking. And I would also like to thank the people that have shared my Facebook page, liked my page "Building a new Justin" or following me on Instagram "nulljustin". On my days that I just want to say the hell with it you guys “kick me in the ass” thanks again… One day at a time.. one foot in front of the other … right foot left foot right foot…. BOOM!!!!
Benchmark Stats
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1RM Back Squat 305 lb 1RM Bench Press -- 1RM Clean & Jerk 155 lb 1RM Deadlift 335 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 125 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 49:00 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --