I have been training for 6 yrs at CrossFit Performance to stay strong and Healthy. I compete to see how I measure up against my peers. It motivates me and gives me a goal to strive towards. Its always hard but always worth it.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||557th||59th North East||9th Connecticut|
|2015||1943rd||232nd North East||31st Connecticut|
|2013||1114th||131st North East||--|
|2012||759th||86th North East||--|
Back Squat 250 lb Clean and Jerk 175 lb Snatch 125 lb Deadlift 345 lb Fight Gone Bad -- Max Pull-ups 30
Fran 9:54 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --