I love the workouts: the flexibility, the strength, the conditioning. I learn something every day. I love my community, and miss the workouts and my tribe if I miss a day. They are so inspiring! I enjoy the shared suffering. I have two artificial knees, two repaired discs, and I'm getting better at overhead squats every day. Still haven't figured out DU's, but I will! :-) 2020 update: added an artificial hip to the bionic resume!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1256th Men (65+) | 545th Men (65+) North America East | 887th Men (65+) United States | 1st Men (65+) CrossFit Hendo | ||||
| 2022 | 988th Men (65+) | 785th Men (65+) North America | 733rd Men (65+) United States | 1st Men (65+) CrossFit HVL | ||||
| 2021 | 682nd Men (65+) | 564th Men (65+) North America | 527th Men (65+) United States | 1st Men (65+) CrossFit 2232 | ||||
| 2017 | 978th Men (60+) | 92nd Men (60+) Mid Atlantic | 776th Men (60+) United States | – – | ||||
| 2015 | 663rd Men (60+) | 67th Men (60+) Mid Atlantic | – – | – – | ||||
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --