This is my box. There are many like it, but this one is mine. My box is my best friend. It is my life. I must master it as I must master my life. Without me, my box is useless. Without my box, I am useless. With my box I must be true. I must push harder than my inner voice tells me. I must push my family as hard as they push me. Before Castro, I swear this creed. My box and I are the athletes of my country. We are the masters of our fitness. We are the CrossFitters of my life. So be it, until sweat stings our eyes and blood stains our clothes. Until next year...

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 32381st Men 10551st Men Europe 1824th Men United Kingdom 2nd Men CrossFit Moray
2018 66397th Men 5185th Men Europe Central 2845th Men United Kingdom – –
2017 92974th Men 5949th Men Australia 4967th Men Australia – –
2016 55563rd Men 8804th Men Europe – – – –
2015 58577th Men 7045th Men Europe – – – –

Benchmark Stats

  • Back Squat 106 kg
    Chad1000x --
    Clean and Jerk 106 kg
    Deadlift 150 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:43
    Grace 3:24
  • Helen --
    L1 Benchmark --
    Max Pull-ups 25
    Run 5k --
  • Snatch 70 kg
    Sprint 400m 1:04