I Crossfit to improve my fitness, so I Can Apply my fitness in life.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 51418th Men | 10364th Men (35-39) | 13178th Men Europe | 2517th Men (35-39) Europe | 230th Men Denmark | 47th Men (35-39) Denmark | 3rd Men Gladsaxe CrossFit | 1st Men (35-39) Gladsaxe CrossFit |
| 2020 | 19970th Men | 3475th Men (35-39) | – – | 223rd Men Denmark | 19th Men (35-39) Denmark | – – | ||
| 2019 | 40012th Men | 7117th Men (35-39) | – – | 384th Men Denmark | 34th Men (35-39) Denmark | – – | ||
| 2018 | 18861st Men | 2380th Men (35-39) | 1249th Men Europe North | 122nd Men (35-39) Europe North | 157th Men Denmark | 8th Men (35-39) Denmark | – – | |
| 2017 | 14233rd Men | 2925th Men Europe | 137th Men Denmark | – – | ||||
| 2016 | 19388th Men | 3007th Men Europe | – – | – – | ||||
| 2015 | 33694th Men | 4019th Men Europe | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 487 lb Chad1000x -- Clean and Jerk 271 lb Deadlift 485 lb -
Fight Gone Bad 353 Filthy 50 -- Fran 3:26 Grace 2:09 -
Helen -- L1 Benchmark -- Max Pull-ups 47 Murph 62:08 -
Run 5k 21:59 Snatch 230 lb Sprint 400m 1:02