Shana Krant

  • CrossFit
    OPEN
    5
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    39
  • Height
    5'5"
  • Weight
    148 lb
  • Affiliate
    CrossFit Eternal Davidson
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 9489th 778th Mid Atlantic 221st North Carolina
2015 10909th 905th Mid Atlantic 260th North Carolina
2014 4518th 418th Mid Atlantic No results to show yet
2013 3144th 283rd Mid Atlantic No results to show yet
2012 5162nd 463rd Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk --
    Snatch 115 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran 4:25
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --