Been doing CrossFit for almost 7 years now. Came 26th in the 2019 CrossFit games. Won a number of national competitions including “Irish fitness championships” “filthy 150” “Celtic cup” all within Ireland. ranked 141st worldwide after 2019 crossfit open my strengths are heavy barbells and ring muscle ups weaknesses - high rep deadlifts and burpee box jump overs
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 283rd Men | 70th Men Europe | 6th Men United Kingdom | 1st Men Crooked Lake CrossFit | ||||
| 2024 | 994th Men | 380th Men Europe | 8th Men Ireland | 2nd Men Crooked Lake CrossFit | ||||
| 2023 | 55th Men | 18th Men Europe | 1st Men Ireland | 1st Men Crooked Lake CrossFit | ||||
| 2022 | 871st Men | 280th Men Europe | 10th Men Ireland | 2nd Men Crooked Lake CrossFit | ||||
| 2021 | 430th Men | 132nd Men Europe | 5th Men Ireland | 1st Men Boundary CrossFit | ||||
| 2020 | 15876th Men | – – | 173rd Men Ireland | – – | ||||
| 2019 | 161st Men | – – | 1st Men Ireland | – – | ||||
| 2018 | 497th Men | 22nd Men Europe Central | 8th Men United Kingdom | – – | ||||
| 2017 | 97592nd Men | 19401st Men Europe | 4542nd Men United Kingdom | – – | ||||
| 2016 | 3907th Men | 558th Men Europe | – – | – – | ||||
| 2015 | 7462nd Men | 782nd Men Europe | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 49th Men | 24th Men Europe | ||
| 2023 | 83rd Men | 23rd Men Europe | ||
| 2022 | 122nd Men | 33rd Men Europe | ||
| 2021 | 255th Men | 62nd Men Europe | ||
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Men | 17th | Europe Semifinal |
| 2023 | Men | 21st | Europe Semifinal |
| 2022 | Men | 12th | CrossFit Lowlands Throwdown |
Games
| Year | Division | Rank |
|---|---|---|
| 2019 | Men | 26th |
Benchmark Stats
-
1RM Back Squat 190 kg 1RM Bench Press -- 1RM Clean & Jerk 155 kg 1RM Deadlift 240 kg 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 123 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 02:11 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:21 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 71 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --