Joe DeGain

  • CrossFit
  • CrossFit
  • CrossFit
  • Region
    Central East
  • Division
    Men (35-39)
  • Age
  • Height
  • Weight
    208 lb
  • Affiliate
  • Team

The Games season is my favorite time of year! It is a chance to push ourselves beyond the normal means of what we physically and mentally do in the gym. This creates fear in us. Fear to go to that threshold. I look forward to charging headstrong into the fear of fatigue and putting my best foot forward in the Games season. We do not sign up for a 5K, 10K, 1/2 marathon, or marathon race because we think we will win it. We do it out of the spirit of running. The Open is no different. Let's celebrate the spirit of CrossFit by participating. Celebrate the physical results, the adaptation that happens between the ears, the friendships and camaraderie that is built by being CrossFitters! I encourage everyone to do the Open, and give it everything you've got!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3712th 230th Central East 46th Michigan
2015 1284th 95th Central East 17th Michigan
2014 1278th 93rd Central East --
2013 596th 49th Central East --
2012 909th 60th Central East --
Year Overall Rank Division Regional Name Team Name
2014 28th Team Central East 810 CrossFit
2013 34th Individual Men Central East --
2012 14th Individual Men Central East --
Team Series
Year Overall Rank Team Name Members
2016 2294th Team No Pain Nikki Rodgers, Michelle Reno, Ryan Chandanais
2015 1552nd Push Jerk It Real Good Ryan Chandanais, Emily Schwartz, Michelle Reno
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 300 lb
    Snatch 260 lb
    Deadlift 465 lb
    Fight Gone Bad 465
    Max Pull-ups 52
  • Fran 2:39
    Grace 1:35
    Helen 7:59
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:32