Denise Haywood

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No performance history

I am a Personal Trainer at Virgin Active Table View. I am passionate about training! I discovered Cape Crossfit in December 2011, and loving it!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2012 10852nd Women 50th Women Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --