Australia

Ashley Higgins

CrossFit Reebok Gold Coast

No performance history

Currently following UndergroundRX for my programming (http://undergroundrx.com), and training out of Reebok CrossFit Gold Coast. My goal for 2015 is to qualify for Regionals a fifth year in a row. Proudly supported by Reebok Australia.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 217th Women 17th Women Australia – – – –
2014 86th Women 10th Women Australia – – – –
2013 52nd Women 4th Women Australia – – – –
2012 489th Women 32nd Women Australia – – – –

Regional

Year Division Rank Regional
2015 Women 14th Pacific
2014 Women 17th Australia
2013 Women 7th Australia

Benchmark Stats

  • Back Squat 133 kg
    Clean and Jerk 95 kg
    Snatch 70 kg
  • Deadlift 165 kg
    Fran 3:02
    Grace --
  • Helen --
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups --