To be a better version of me and to help others.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 2926th Women 552nd Women (35-39) 835th Women North America East 175th Women (35-39) North America East 1241st Women United States 274th Women (35-39) United States 1st Women Hope City CrossFit 1st Women (35-39) Hope City CrossFit
2024 1537th Women 187th Women (35-39) 387th Women North America East 46th Women (35-39) North America East 554th Women United States 77th Women (35-39) United States 1st Women Hope City CrossFit 1st Women (35-39) Hope City CrossFit
2023 1561st Women 186th Women (35-39) 481st Women North America East 58th Women (35-39) North America East 695th Women United States 102nd Women (35-39) United States 1st Women CrossFit Simplicity 1st Women (35-39) CrossFit Simplicity
2022 1290th Women 141st Women (35-39) 681st Women North America 87th Women (35-39) North America 589th Women United States 77th Women (35-39) United States 1st Women CrossFit Simplicity 1st Women (35-39) CrossFit Simplicity
2021 1884th Women 235th Women (35-39) 1062nd Women North America 152nd Women (35-39) North America 901st Women United States 133rd Women (35-39) United States 1st Women CrossFit Simplicity 1st Women (35-39) CrossFit Simplicity
2020 2686th Women – – 1313th Women United States – –
2019 1306th Women – – 687th Women United States – –
2017 1241st Women 106th Women Mid Atlantic 840th Women United States – –
2016 2507th Women 203rd Women Mid Atlantic – – – –
2015 Women Women Mid Atlantic – – – –
2011 1726th Women 162nd Women Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 3537th Women 1206th Women North America East
2023 1390th Women 413th Women North America East
2022 1240th Women 680th Women North America
2021 875th Women 477th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 732nd Women (35-39)
2023 152nd Women (35-39)
2022 106th Women (35-39)
2021 134th Women (35-39)

Benchmark Stats

  • 1RM Back Squat 267 lb
    1RM Bench Press --
    1RM Clean & Jerk 205 lb
    1RM Deadlift 337 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --