I work full time as a Firefighter for the City of Redding FD, I love to compete, I participated in many sports; completive swimming, water polo, track & cross country running, bicycling, competed in many long distance triathlons like the Hawaiian Ironman, enjoys numerous outdoor sporting activities and ERG competitions and have been doing Crossfit for a few years.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||314th||26th Northern California|
|2012||191st||28th Northern California|
Back Squat 250 lb Clean and Jerk 165 lb Snatch 135 lb Deadlift 310 lb Fight Gone Bad -- Max Pull-ups 15
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --